Health | Life Is Ohsem

Critical Supportive Environments Propel Recovery Forward - Life is Ohsem

Embarking on the journey of addiction recovery demands more than just personal resolve; it requires a nurturing environment that fosters stability, safety, and support. In the pursuit of sobriety, individuals…

Longevity Blueprint: Tips for Increasing Your Lifespan - Life is Ohsem

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3 min

Health and Fitness

Longevity Blueprint: Tips for Increasing Your Lifespan

12/01/2024

Extending one’s healthy lifespan is an attractive prospect for many. With some thoughtful lifestyle adjustments, you may be able to add more years of vibrancy. Here are six evidence-based ways…

Youth Physical Activity Report Cards Reveal Lack of Physical Activity Among Youth in Asia - Life is Ohsem

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3 min

Health and Fitness

Youth Physical Activity Report Cards Reveal Lack of Physical Activity Among Youth in Asia

25/11/2022

Sun Life partners with Active Healthy Kids Global Alliance (AHKGA) to sponsor the Youth Physical Activity Report Cards program across Asia The Active Healthy Kids Global Alliance (AHKGA) released Youth Physical Activity…

Delta 9 THC: What is it and Where to Buy It - Life is Ohsem

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3 min

Health and Fitness

Delta 9 THC: What is it and Where to Buy It

25/04/2022

You may have heard a buzz about a new form of THC called Delta 9. It can be bought and consumed in many states where cannabis hasn’t yet been legalized,…

Get Fit With The Fun Coway Run 2020 - Life is Ohsem

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3 min

Get Fit With The Fun Coway Run 2020

28/09/2020

Everyone knows that running is a great way to get into shape, but it also can benefit almost every part of your body – strengthening bones and muscles, improving cardiovascular…

7 Super BreakFast Tips That Helps In Weight Loss - Life is Ohsem

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3 min

7 Super BreakFast Tips That Helps In Weight Loss

21/02/2020

Experts say that the people who eat a good breakfast tend to eat less the other times of the day. According to a study, people who miss out on breakfast…